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My Green tea Benefits Journal

Most people have heard of tea or specifically green tea benefits. However, the information on this subject can either be general or in too much details.

The information here are the collections of my experiences and readings. One major misundertanding is that people are told that tea is miraculous drugs and can cure any disease. It's not so!

Tea growing and harvesting are greatly controlled to that the tea can preserve as much helpful and natural chemicals as possible. These chemicals help to strengthen your body to reduce the damage caused by bacteria.

Drinking tea is a long-term process to a healthy life. This can not be acheived over night.

The below information about tea health benefits can not replace professional advices from your doctor or nutritional advisors.

  • Tea antioxidants: protectors of the body
  • Interview with Jack Bukowski M.D., Assistant Professor of Medicine, Harvard Medical School (open new window)
  • Green tea benefits: Tea reduces cholesterol
  • Tea and specific diseases: gout disease
  • Tea time-go for the green (open new window...)
  • The effects of tea on other skin and prostate cancer...
  • Tea and sore throat
  • Green tea cleansing skin care and recipe for home-made tea lotion
  • White tea beats green tea in fighting germs (open new window...)
  • How can tea helps digestion?
  • Can green tea helps losing weght?
  • Cup of tea may help boost memory (open new window...)
  • Tea lowers the risk of forming dental cavities
  • Tea and bone loss -- information you should know
  • How can tea affect cancer cells?
  • Steeped in research: Tea linked to survival after heart attack..(open new window)
  • What�s the effect of tea on lung cancer?
  • Research on green tea dieting in the American journal of Clinical Nutrition
  • Okinawan tea, is it the tea or the habit?
  • Soft Drink Sweetener Linked to Diabetes in Kids (open new window)

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